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Why You Can’t Relax Anymore: Hypervigilance, Trauma, and Emotional Exhaustion

A person sits on the floor against a rough, gray, concrete wall in a dimly lit room. They are barefoot, hugging their knees to their chest, with their head resting on their crossed arms. The atmosphere appears somber and isolated.

Guest Post – The Pandemic Has Been Traumatizing, Take It From A Terrorist Attack Survivor