Experiencing negative or difficult emotions from time to time is a very normal part of being a human being. Anytime major life changes come our way, sometimes it can take a little while for us to accept and adjust to our new normal. But what about when these emotions linger for months at a time? Or, when they are triggered by things that most people are able to work through with ease? For people asking these questions, the answer may be that you are suffering from a mental health disorder. AIM: Advaita Integrated Medicine understands mental health and what is necessary to treat the various types of disorders here in Raleigh, NC.

Mental health disorders are one of the most underdiagnosed and undertreated issues facing our society today. They are probably a lot more common than you think. In fact, an estimated 1 in 5 Americans are currently living with at least one mental health issue – which equals over 51 million people. Despite how common mental health issues are, they are still often misunderstood and stigmatized. That is a big part of the reason why less than half of all people with mental health conditions seek help for their symptoms.

AIM: Advaita Integrated Medicine is here to tell you that there is no shame in seeking help for mental health. Proper mental health treatment is only going to make you healthier and happier. Our outpatient mental health treatment program in Raleigh, NC is designed to help people of any age get the help that they need to get back to mental wellness.

What Is Outpatient Mental Health Treatment?

Outpatient mental health treatment is a program that helps people to effectively treat their mental health symptoms without having to commit to staying at a facility. Instead, clients are allowed to still live at home, and come to the facility for a set number of hours per week for treatment. And you will still have the opportunity to choose from a range of treatment options to build a plan that works the best for your needs. Each facility is different, but some of the most commonly offered outpatient mental health treatment options include:

• Individual Therapy
• Group Therapy
• Family Therapy
• Medication Management
• Cognitive-behavioral therapy
• Bipolar Treatment
• Depression Treatment
• Anxiety Treatment
• Psychotherapy

Common Mental Health Issues

One of the things that can make getting help for your mental health symptoms more difficult is the fact that there are many different types of mental illnesses, some of which can have sub-diagnoses with subtle differences – and require different treatments. That is why the first step for all clients that come to AIM is a thorough evaluation. We will discuss all of your symptoms in detail in order to ensure that you get the most accurate diagnosis possible. Some of the issues we see most frequently in our outpatient mental health treatment program include:

• Anxiety Disorders
• Bipolar Disorder
• Depressive Disorders
• Dual Diagnosis
• Obsessive Compulsive Disorder
• Post-traumatic Stress Disorder

Signs And Symptoms Of A Mental Health Disorder

The signs and symptoms of a mental health disorder can be very noticeable, and other times more subtle. For every person, and for every disorder, the most common symptoms can be quite different. There are some common symptoms that you can look for, however, that may indicate that you have a mental health disorder. These include:

• Being excessively worried or fearful
• Persistent sadness
• Problems concentrating or completing simple tasks
• Major changes in your sleeping pattern or weight
• Extreme mood swings
• Avoiding friends, family, or social situations
• Seeing, hearing, or believing things that aren’t real
• Using drugs or alcohol to try and make yourself feel better
• Having various aches and pains with no physical cause
• Problems doing normal, everyday tasks
• Avoiding certain things so that they don’t trigger your symptoms

How Is A Mental Health Disorder Treated in Raleigh, NC

Just as no two people are going to experience mental health issues in the same way, no two treatment plans are going to be exactly the same either. A quality outpatient mental health treatment program, like the one offered at AIM, should offer a range of treatment options so that your individual needs are met. Your facility should work with you to assess your symptoms and build the most effective treatment plan for you. Depending on what condition you are diagnosed with, your treatment may involve therapy, medication, or a combination of the two. Many conditions have multiple medication options available, so you may end up having to try more than one to find which works best to make you feel better with the least amount of side effects.

Outpatient Mental Health Treatment in Raleigh, NC

If you are looking for an outpatient mental health treatment program in Raleigh, NC, AIM is here to help. We believe that your mental health is just as important as your physical health, which is why we treat your concerns with the respect and care that you deserve. We will work with you to design the most effective treatment program, all with the added bonus of not having to commit to an inpatient care program. Let us help you to feel like yourself again with our range of mental health treatment options.