Dr. Tim O’Connor, MD
Psychiatrist
Outpatient Rehab in Raleigh, NC
In-Network Addiction Treatment
Partial Hospitalization Program (PHP) for Substance Use
Intensive Outpatient Program (IOP) for Substance Use
No Waitlist
Morning and Evening Offerings to Fit a Busy Life
We are an integrated mental health system with locations in Raleigh, Chapel Hill, and Cary, in-network with most insurance plans. Through one connected system, you can access different types of support—including psychiatry, therapy, and TMS for Depression.
When mental health or substance use concerns require more structure and support, we also offer higher levels of care. This includes a Partial Hospitalization Program (PHP) for substance use in Raleigh, an Intensive Outpatient Program (IOP) for substance use in Raleigh, and a Mental Health IOP in Raleigh for more intensive mental health needs.
What is Outpatient Rehab?
When people think of “rehab,” they often picture checking into a facility and being away from home for 28 days while they “get sober.” That can be the right choice for some, but it isn’t necessary for everyone.
For many people dealing with addiction and related mental health concerns, outpatient rehab can be an effective way to address the problem before it becomes severe enough to require 24-hour care. Outpatient treatment can also be a strong next step for those leaving inpatient rehab who need ongoing support to maintain and build on the progress they’ve already made.
Our outpatient rehab services include both a Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP), offering a more comprehensive and flexible approach than typical outpatient care. We’re also in-network with most insurance providers, making it easier to access the support you need.
Types of Outpatient Rehab We Provide in Raleigh
Part of our mission is to make sure that the care people need is available to them. This means offering care that provides options and fits into your life. In our Raleigh location, we offer two types of outpatient rehab.
Both of these programs include our full team of therapists and psychiatrists that are trained in both mental health and addiction and able to provide you the best evidenced-based care under one team and in one location.
Read on to learn more about them.
Partial Hospitalization Program (PHP)
Our Partial Hospitalization Program (PHP) is our most structured outpatient level of care. It’s designed for people who need daily support to stabilize substance use or mental health symptoms, but don’t need to stay overnight in a hospital or treatment center.
PHP is often helpful when strong cravings, emotional instability, mental health concerns interacting with substance use, safety concerns, or difficulty managing daily responsibilities make less intensive care insufficient.
Many people enter PHP early in their recovery, when added structure and consistency can make a meaningful difference.
Our PHP runs Monday through Friday, typically from morning to early afternoon. During that time, you’ll meet individually with a therapist, participate in group therapy, involve family when appropriate, and have regular check-ins with a psychiatrist.
Our team can also provide medication support to help manage withdrawal symptoms, cravings, and co-occurring mental health concerns, while supporting you in building practical skills you can use in daily life.
Intensive Outpatient Program (IOP)
Our Intensive Outpatient Program (IOP) provides structured support for people who need ongoing care while continuing to live at home and stay engaged in daily life. IOP is similar to PHP, but designed for those who need less intensive support as symptoms become more manageable.
IOP is often appropriate when cravings are less intense, substance use is more stable, and mental health symptoms are better controlled, but continued structure and accountability are still important. Many people enter IOP after a period of stabilization in PHP, while others may begin here if their needs are less acute.
IOP is offered in both morning and evening options, with participants attending three times a week. During the program, you’ll participate in group therapy, skills-based learning, family support when appropriate, and regular check-ins with your care team.
Psychiatry and medication management are used to help support ongoing recovery and mental health needs. The goal of IOP is to maintain progress, strengthen coping skills, and support continued stability while allowing you to fully participate in everyday life.
How Do I Know I’m A Good Fit for Outpatient Rehab?
Substance use is a normal part of life for many people and when that use isn’t causing any issues, then there’s no need to worry about it.
That is not always the case for everyone. Many people find that they may struggle to moderate their substance use and start to see serious consequences related to their use. When this is the case, it is worth considering more support.
Signs You Could Benefit from Outpatient Rehab
- You’ve tried to cut back or stop using substances but haven’t been able to
- You spend a lot of time thinking about, using, or recovering from substances
- You find yourself using more than you planned or for longer than intended
- Cravings or urges are strong enough to distract you or affect your decisions
- Substance use is causing problems at work, school, or with responsibilities
- Relationships have become strained due to your use
- You continue using even though it’s affecting your mental or physical health
- You’ve given up or reduced activities you used to care about because of use
- You’ve noticed your tolerance increasing, needing more to feel the same effect
- You feel unwell, irritable, anxious, or off when you try to stop or cut back
Outpatient rehab can be a helpful step when these patterns are present but you’re still able to live at home and engage in treatment consistently.
What Can Our Outpatient Rehab in Raleigh Help Treat
When someone is struggling with substance use, it’s rarely the whole story.
More often than not, substance use is tangled up with underlying mental health challenges that also need attention.
The best substance use treatment requires an intentional, integrated approach—one that addresses both substance use and mental health at the same time, within the same system of care. This is commonly called “dual-diagnosis treatment”. That’s what we’ve built. Â
Conditions We Treat Alongside Substance Use
- Borderline Personality DisorderÂ
- And moreÂ
What to Expect During Outpatient Rehab
What makes our programs different is that we have full-time therapists and psychiatrists on staff—people who are trained in both mental health and substance use. That’s actually pretty rare. Most programs don’t have a fully integrated team all working together in the same place. We think that’s a big miss.Â
Mental health and substance use usually go together, so it only makes sense to treat them together. That’s what we’ve built our system to do.Â
Our Evidenced-Based Approaches We Use:
- Family TherapyÂ
- Health Education and CoachingÂ
For some, those are just buzzwords. For us, they’re real tools that help you learn new skills, handle challenges, and make lasting changes in your life.Â
Your therapist and psychiatrist all talk to each other and work as a team—with you. That way, you don’t have to bounce around or explain your story over and over again. You get care that actually feels connected and coordinated.Â
The goal isn’t just to “get back to normal.” We want to help you build something better—something solid, lasting, and meaningful. That’s why we’ve built a system with everything you might need: therapy, psychiatry, medication management, skills training, and real-world support that helps you use what you’re learning in your everyday life.Â
Whether you’re just starting out or picking up the pieces after a hard chapter, we believe you deserve care that adapts to your needs and helps you build a life that truly works for you.Â
What Do I Do Next?
It’s important to us that you feel safe, respected, and supported. To ensure you have the best experience possible, we start with a brief assessment—available in person, by phone, or via video. After the assessment, we’ll walk you through your options and help you get started when you’re ready.Â
If you’d like to learn more, feel free to call us or click below to speak with someone and get more details. No pressure. We’re just happy to help.Â
Lindsay Hildreth, PA-C, CAQ-Psychiatry
Psychiatric Physician Assistant
Elizabeth Morgan, PA-C
Psychiatric Physician Assistant
Madeline Hooper, MSW, LCSW
Clinical Therapist
Our Team
At the core of AIM is our dedicated team, focused on fostering an environment where optimal wellbeing is achievable.
A Team Committed to Your Wellbeing
Driven by a vision of accessible, compassionate healthcare, our diverse professionals bring unique expertise and insights to enhance our mission. We believe in the power of connection and collaborative care. From clinical experts to supportive staff, every team member contributes to creating a nurturing environment that promotes growth, healing, and comprehensive wellbeing.