Anxiety Treatment in Raleigh, NC - What to Expect

Learn about your available treatment options and end your search for “anxiety treatment Raleigh NC.”

Looking for Anxiety Treatment Raleigh NC?

Anxiety is a mental health disorder that causes overwhelming feelings of nervousness and fear. It can manifest in many different ways, such as social anxiety, obsessive-compulsive disorder, or panic disorder. It can take a hefty toll on a person’s life, leaving them unable to work or interact with others. Are you or a loved one searching online for “anxiety treatment Raleigh NC?”

Know that you are not alone. It is estimated that 40 million adults per year in the United States alone will struggle with anxiety. This equates to about 19.1% of the population.¹

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Understand that Healing is Possible

While these numbers may seem overwhelming, know that there is a bright side. Anxiety is treatable with the right type of help. Having anxiety can be very difficult, but finding help doesn’t have to be. Getting treatment for anxiety is easy with Advaita Integrative Medicine (AIM). We offer a wide variety of options for anxiety treatment Raleigh NC.

Options for Anxiety Treatment Raleigh NC

When it comes to finding “anxiety treatment Raleigh NC,” there are many options available. Anxiety is a complex condition that often has a number of causes. Using more than one treatment option when addressing anxiety can lead to faster results. Anxiety treatment Raleigh NC at Advaita Integrated Medicine uses a number of approaches, which are detailed below.

Psychiatric Evaluations

Anxiety can be a stand-alone condition or a symptom of another illness. Undergoing a psychiatric evaluation will help narrow down what kind of anxiety you have, allowing it to be effectively treated. At your evaluation, you will be asked a series of questions about your mental health symptoms. The psychiatrist will also ask you about your family’s mental health history, as anxiety and other conditions often run in families.

The psychiatrist will also ask you about your personal history of anxiety and possible traumatic events. Having a psych evaluation done can help you get diagnosed and on the right track for treatment. At AIM, psychiatric evaluations are the first step in creating your custom treatment plan.

Psychotherapy

Psychotherapy is a type of treatment that helps you gain a better understanding of your thoughts, feelings, and behaviors. While psychotherapy is a type of talk therapy, it is more structured and goal-oriented than counseling. Psychotherapy is also an umbrella term that refers to a couple of different therapeutic approaches.

Common types of psychotherapy used for anxiety treatment include:²

Cognitive behavioral therapy (CBT)
Dialectical behavioral therapy (DBT)
Interpersonal therapy
Mindfulness-based therapy
Psychodynamic therapy
Exposure therapy
Group psychotherapy

Medication-Assisted Treatment

Medication is commonly used for the treatment of anxiety. Anxiety can be related to chemical imbalances in the brain. Taking medication can help restore balance to your system and be effective in symptom management. Medications commonly used for the treatment of anxiety include:³

SSRIs and SNRIs (Prozac, Lexapro, Cymbalta): These medications work to rebalance your brain chemistry. Results can be seen 2-6 weeks after starting the medication.
Benzodiazepines (Xanax, Klonopin, Valium): These medications are a type of fast-acting sedative that works to address anxiety as it happens. Because they can be habit-forming, they are typically used for shorter periods of six months or less.
Other medications (MAOIs, Tricyclic Antidepressants, etc): Though sometimes prescribed, these medications are older and less commonly used for the treatment of anxiety.

These medications can be used on their own, but for best results, it’s recommended to use a combination of therapies. Your treatment needs may also change over time. At AIM, our team of psychiatrists is attentive and available to listen to make adjustments as needed.

Transcranial Magnetic Stimulation

Transcranial magnetic stimulation, or TMS, is a safe and effective way to treat anxiety. TMS uses a magnet to stimulate certain areas of the brain. It affects brain cells that are responsible for mood regulation and can decrease anxiety symptoms. This type of treatment is non-invasive and can be used in the treatment of PTSD-related anxiety as well.⁴

Therapy and Counseling

Having someone neutral to talk to like a therapist or counselor is beneficial to your overall mental health. These trained professionals can act as a safe space for you to unpack and process difficult emotions. Counselors can also provide advice on specific situations that you are struggling with.

Integrative Wellness Coaching

Integrative wellness coaching is a relatively new field. Despite this, it has helped many people create positive changes in their lives. Wellness coaching helps empower people to actively improve their overall well-being.

Coaching is often focused on helping people set and meet their goals. It also can help you improve your relationships with others, as well as the relationship you have with yourself. Wellness coaching is helpful for those struggling with anxiety because it can aid in symptom management.

Preventative Primary Care

At Advaita Integrative Medicine, we believe in preventative primary care. This type of care has two goals. The first is active prevention of illness. The second goal of preventative primary care is to catch health problems before they arise. Preventative primary care includes regularly seeing a doctor and undergoing routine screenings. For anxiety, this type of care is important as your treatment needs will change over time. Individuals who have anxiety are also more likely to develop other health conditions due to their anxiety.⁵

Maintaining a relationship with a primary care provider allows for quick and effective changes to treatment. At AIM, we have many primary care providers available to support you with preventative care.

Personalized Anxiety Treatment Raleigh NC at Advaita Integrative Medicine

There are many options for “anxiety treatment Raleigh NC” to choose from. At Advaita Integrated Medicine, we offer personalized solutions for anxiety treatment Raleigh NC. We understand that everyone is different. Your treatment should be as unique as you are. Our team works with you to create a treatment plan that will work best for your unique needs.

We also take a holistic approach to treatment at AIM. This means that we treat the whole person, not just the disorder. Our personalized treatment plans draw from a number of therapeutic techniques to tackle the issue at hand and improve your overall well-being.

Contact Advaita Integrative Medicine for Anxiety Treatment Raleigh NC

Located just under eight miles from downtown Raleigh, AIM is here to help. Live outside of the `Raleigh area? No problem! We offer virtual services as well for those who cannot attend in person. Don’t wait, call us and end your search for “anxiety treatment Raleigh NC” today.