Behavioral health is one of the main components of wellness for the mind and body. It is the connection between behaviors and the individual. This includes the well-being of the mind and body. The behaviors that can affect the body include eating and drinking habits or exercise, each of which plays a significant role in the individual’s health.
As a field of study, behavioral health in Raleigh and other locations is just as broad in definition. Because it focuses on overall health, several aspects of care are included in behavioral health. This includes everything from psychiatry to marriage and family counseling. It can also include treatment for mental health disorders and conditions. One of the most common areas of care for behavioral health revolves around substance use disorder. This includes addiction and the appropriate treatments for those with these conditions.
Behavioral health and mental health are often used to describe the same topic, but they are not the same. Behavioral health is an umbrella term. Many components make up behavioral health, including mental health. Learning the differences between these standard terms is a first step in learning more about what is available when looking for services focused on behavioral health in Raleigh.
Mental health must deal with matters of the mind. This includes mental health disorders such as anxiety, depression, and substance use disorders. As described in cognitive-behavioral therapy (CBT), a type of psychotherapy, the mind, and actions are directly related. However, the mind only makes up one part of the individual, thus behavioral health.3
We believe every mental health disorder has a cause, whether genetic, history related, or the result of something else. As a result, our team of professionals is prepared to meet you where you are and guide you in improving your behavioral health in Raleigh. To learn more about the services we offer for behavioral health in Raleigh, contact us today.