To understand what triggers obsessive compulsive disorder, we must first have a basic understanding of what the condition entails. Obsessive compulsive disorder (OCD) is a mental health disorder that is comprised of unwanted, intrusive thoughts (obsessions) and repetitive behaviors or rituals (compulsions).1
The most common form of cognitive behavior therapy (CBT) used for treating OCD is called exposure and response prevention (ERP). Guided by a therapist, you become exposed to your triggers.
Using relaxation techniques, you are asked to sit with the discomfort caused by the trigger and not engage in compulsive behavior. Over time you learn that nothing bad will happen if you do not perform your compulsion.11
A form of medication that has been shown to be effective for treating OCD is selective serotonin reuptake inhibitors (SSRIs). These are often used to treat depression but, at higher doses, they have been effective in treating symptoms of OCD.
There are some techniques and procedures that involve making changes to the electrical activity in the brain. Transcranial magnetic stimulation (TMS) and deep brain stimulation have been shown to be effective in treating OCD.
To find out more about what triggers obsessive compulsive disorder and treatment options, contact Advaita Integrated Medicine today at 919.893.4465 and take advantage of what triggers obsessive compulsive disorder in your life.
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